About This Program
OMG those words!!! "weight loss"- when you lose something- doesn't that mean you intend to find it again? Not here..... Drop the chub and leave it behind. Now. Always. It starts and ends with your mind.... Thank Fark for hypnosis.
Mind, body, spirit...... Yep you've heard it all before- but it's bloody true. Start with your emotions- and the rest will follow. Oh and sleep...don't forget about sleep...one of the most vital ingredients when it comes to dropping fat and transforming your health. This is what Hypno does, sleep is one of the first things you notice improve.
Motivation is bullshit. Action comes before motivation. You must do the thing that makes you uncomfortable- then motivation arrives. No shit- you will not wake up one day with motivation tapping you on your shoulder saying "Hey! Wake up- let's do this!" You gotta do the internal work!