"I have been working with Lou and Shae for 3 months doing their weight loss program- during that time I have lost a total of 6.1kg and 40cm. I have done quite a few programs over my life- if you name it, I have tried it.  The key difference with this program is that you're changing what's in your head and that's definitely been the difference with this.  I haven't been perfect with this.... I have still enjoyed my wine, cheese, and lunches out.  One of the key differences with this is that you don't beat yourself up when you do those things.  You're not living a perfect "saint-hood" life diet you are finding what works for you and learning how to deal with that in your own head space.  If you are looking for something different and something that works I strongly recommend you reach out and try their program"